Get back to doing what you love
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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.
What is Little Leaguer’s Elbow?
Little Leaguer’s elbow is a type of overuse injury that occurs in young baseball players, typically between the ages of 8 and 14. It is
What is the Best Volleyball Shoe? Should I Wear Basketball Shoes? How are Kobes?
When it comes to choosing the best volleyball shoe, there are a few key factors to consider. Volleyball is a sport that requires quick
What Are The Pros and Cons of Doing a Conventional Deadlift Versus Sumo Deadlift
The deadlift is a fundamental exercise that targets multiple muscle groups including the glutes, hamstrings, and lower back. There are two main variations of
The Benefits of Aquatic Physical Therapy for Rehabilitation
Aquatic physical therapy, also known as hydrotherapy or pool therapy, is a form of rehabilitation that uses the properties of water to help
“Between Bow and Arrow Arm Swing, Circular Arm Swing, and Straight Arm Swing in Volleyball. Which Puts More Stress on the Shoulder Joint and Rotator Cuff?
Volleyball players use different arm swings to hit the ball effectively, with the three most common being the bow and arrow arm swing, circular
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Meet the team
Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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