Get back to doing what you love
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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.
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Physical Therapy for Balance and Fall Prevention in Older Adults
As we age, it becomes increasingly important to maintain good balance and prevent falls. Falls are a leading cause of injury and death in
Physical Therapy for Carpal Tunnel Syndrome: Managing Symptoms and Improving Function
Carpal Tunnel Syndrome (CTS) is a condition that affects the median nerve, which runs through the carpal tunnel in the wrist. It can cause
What Are The Pros and Cons of Doing a Conventional Deadlift Versus Sumo Deadlift
The deadlift is a fundamental exercise that targets multiple muscle groups including the glutes, hamstrings, and lower back. There are two main variations of
Is Cracking my Back Bad?
Cracking your back, also known as spinal manipulation, is a common practice that many people engage in to relieve pain or discomfort in the
What is Frozen Shoulder and How Can Physical Therapy Help?
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. The condition is caused by
Meet the team
Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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