Get back to doing what you love
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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.
Physical Therapy for Balance and Fall Prevention in Older Adults
As we age, it becomes increasingly important to maintain good balance and prevent falls. Falls are a leading cause of injury and death in
What Are The Pros and Cons of Doing a Conventional Deadlift Versus Sumo Deadlift
The deadlift is a fundamental exercise that targets multiple muscle groups including the glutes, hamstrings, and lower back. There are two main variations of
Biomechanically, What is the Best Way to Land From a Jump? Knees Fully Bent or Slightly Bent?
Landing from a jump is an essential skill in many sports and activities, and the way in which you land can have a significant
Why does Core Training Help you Throw Harder in Baseball
Core training is a key component of developing a strong and efficient throwing motion in baseball. The core, which includes the muscles of the
The Benefits of Aquatic Physical Therapy for Rehabilitation
Aquatic physical therapy, also known as hydrotherapy or pool therapy, is a form of rehabilitation that uses the properties of water to help
Physical Therapy for Fibromyalgia: Managing Symptoms and Improving Quality of Life
Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. Symptoms include widespread pain and tenderness, fatigue, sleep disturbances, and cognitive problems.
Meet the team
Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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