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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.

Wrist Pain on Pinky Side? What is a TFCC Injury, What Does it Feel Like, Exercises to Fix it, and How Long to Heal?
The triangular fibrocartilage complex (TFCC) is a group of ligaments and tendons located on the small finger side of the wrist. It is responsible

Physical Therapy for Temporomandibular Joint Disorder (TMJ): Improving Function and Relieving Pain
Temporomandibular Joint Disorder (TMJ) is a condition that affects the joint that connects the lower jaw to the skull. It can cause a variety

Should You Wear Custom Insoles? Are you a good Candidate for ours?
Flat feet, also known as pes planus, is a condition in which the arch of the foot collapses and the entire sole of the

The Difference Between Bow and Arrow Arm Swing, Circular Arm Swing, and Straight Arm Swing in Volleyball. Which is Best?
In the sport of volleyball, the arm swing is a crucial element of the hitting technique. There are three main types of arm swings:

What is Tennis Elbow and How Can Physical Therapy Help?
Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and tenderness on the outer part of the elbow. It is

Standardisation between design tools
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Meet the team

Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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