Get back to doing what you love
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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.

Is Cracking my Back Bad?
Cracking your back, also known as spinal manipulation, is a common practice that many people engage in to relieve pain or discomfort in the

“Between Bow and Arrow Arm Swing, Circular Arm Swing, and Straight Arm Swing in Volleyball. Which Puts More Stress on the Shoulder Joint and Rotator Cuff?
Volleyball players use different arm swings to hit the ball effectively, with the three most common being the bow and arrow arm swing, circular

Physical Therapy for Neurological Conditions: Stroke and Traumatic Brain Injury
Physical therapy plays a crucial role in the rehabilitation and recovery of individuals who have experienced a stroke or traumatic brain injury (TBI). These

What is Carpal Tunnel and How to Fix It
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs from the

The Role of Physical Therapy in Managing Chronic Pain Conditions
Chronic pain conditions, such as fibromyalgia, arthritis, and chronic low back pain, can have a significant impact on a person’s quality of life. While

What Causes a TFCC Injury?
The TFCC, or triangular fibrocartilage complex, is a group of tendons, ligaments, and cartilage that supports the wrist. Injuries to the TFCC can occur
Meet the team

Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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