Get back to doing what you love
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At Premier Care, you will receive one-on-one care with a physical therapist throughout your treatment. We’ll customize your treatment program to match your needs and goals. We’re here to help you get back to the activities you love doing – stronger and pain free.
Choosing Physical Therapy
Physical therapy is one of the top healthcare choices you can make. It’s a safe, effective, and affordable choice to managing pain with long lasting benefits.
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Why does Core Training Help you Throw Harder in Baseball
Core training is a key component of developing a strong and efficient throwing motion in baseball. The core, which includes the muscles of the
Clean Coder Blog
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What Are The Pros and Cons of Doing a Conventional Deadlift Versus Sumo Deadlift
The deadlift is a fundamental exercise that targets multiple muscle groups including the glutes, hamstrings, and lower back. There are two main variations of
What Causes a TFCC Injury?
The TFCC, or triangular fibrocartilage complex, is a group of tendons, ligaments, and cartilage that supports the wrist. Injuries to the TFCC can occur
What are the Biomechanics of a Volleyball Arm Swing
Volleyball is a sport that requires quick reflexes, agility, and precise movements. One of the most crucial elements of the game is the arm
Meet the team
Andrew Afante, DPT, PES
Doctor of Physical Therapy, Performance Enhancement Specialization
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